July 3, 2019 bayoulandads

The Benefits of Cold Water Immersion

July 3, 2019 bayoulandads

Fitness with Jennifer Hale

July 3, 2019 bayoulandads

Ask the Coach

June 10, 2019 bayoulandads

Sideline Pass with Jennifer Hale

June 10, 2019 bayoulandads

High Flying Act: Lady Beast Roars On and Off Stage

June 10, 2019 bayoulandads

The Power of the Rowing Machine

June 10, 2019 bayoulandads

Fitness with Jennifer Hale

June 10, 2019 bayoulandads

Ask the Coach

June 10, 2019 bayoulandads

Fitness: Real, Easy, Fun and Flexible

June 10, 2019 bayoulandads

Cardio Overload: Choosing Quality Over Quantity